Welcome to Surrey Yoga Therapy.
My name is Vicky Arundel and my mission is simple – to help you discover optimal wellbeing through the healing power of yoga.
Yoga that is specifically tailored to your body, your lifestyle and your needs.
AN INTRODUCTION TO PRIVATE YOGA THERAPY
Yoga therapy is yoga catered to the needs and goals of the individual. It is a holistic therapy that seeks to understand health and wellbeing through all the many dimensions of our experience, including physical, psychological and spiritual. In so doing, yoga therapy rejects the one-size-fits-all mentality in favour of a more personalised approach.
Vicky is a highly skilled, experienced and dependable member of our Hom teaching team. Her passion and talent for teaching is shown through her consistently popular public classes, workshops and retreats.
What I appreciate most about working with Vicky is her understanding of anatomy and her ability to tailor each session to my specific needs. The sessions are enjoyable and deliver results… I cannot recommend Vicky highly enough.
Vicky creates a safe environment that blends practicality and possibilities. She is a phenomenally gifted teacher and anyone who attends her classes is extremely fortunate.
Vicky is one the most motivating yoga teachers I have met and was a major inspiration for me to become a teacher myself. Her relaxed approach resonates with people, regardless of where they're at in their yoga journey.