I am still teaching yoga at this time and have moved much of my teaching online. I am teaching one group yoga class at present on Zoom (see below) and I am offering private yoga sessions both online and in person.
Thursdays: Yoga for Seniors 11am-12pm
This is a gentle yoga practice incorporating simple movements, breathwork and relaxation techniques. We explore all aspects of physical health including flexibility, mobility, strength, balance, coordination, stress relief and relaxation. It is suitable for all levels and the whole practice can be adapted to work in the chair if getting up and down from the floor is challenging.
To register for this class, please click this link:
Once you have registered for a class, you will receive a confirmation email from Zoom with a meeting link which you can click on when ready to join the class. Alternatively you can go to https://zoom.us/join and enter the meeting ID and password manually to join class.
Classes are £6 pay-as-you-go. If you have already purchased a class pack with me then 1 of those sessions can count towards 2 online sessions (works out at £5 per session). You can also purchase a 5 pack of online sessions for £25.
Payment can be made very simply through Paypal using this link: paypal.me/surreyyogatherapy. If you’d prefer to pay via direct transfer please email me firstname.lastname@example.org and I will send my bank details.