‘My chiropractor told me for some time that yoga might be beneficial in easing my back/joint pain and I thought how can a few exercises help? Eventually I decided to give yoga a try but not really believing it would do any good so I booked a private session with Vicky. How wrong can you be, even after the first practice my whole body began to feel more supple and after a few classes I could bend and move in ways I have not for years.
Vicky is so understanding and has helped me to progress my yoga practice to a level that now I have no pain in my back or joints. I practice everyday. My chiropractor is amazed how Vicky has made my body so supple, I do not even need to see him anymore! I cannot recommend Vicky enough she is professional and very personable, I have a lot to thank her for.’
Peter, a student
‘Vicky has a very caring touch catering well to this type of therapy. She has a deep wealth of knowledge through her many years of training and applies it beautifully. This knowledge allows her to work with you and listen to your needs and requirements. She helped me to understand the musculature surrounding my problem, and gave me specialized poses to work with. It is very obvious that she has a deep passion for yoga.’
Amy, a student
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‘Last year I was hit by a car which shattered my femur. I went from having a daily yoga practice to being bed-bound and eventually having to re-learn to walk. Private lessons with Vicky were key to improving my mobility. She has a fantastic understanding of the human body and – if suffering from injury – how to best apply yoga to improve these limitations. She designed sequences for me to practice that were appropriate for my level of recovery, and we were able build on these and grow the practice over time. She was instrumental in my rehabilitation and I especially appreciated her patience, empathy, friendship and general loveliness during this tough period.’
Sarah, a student
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‘Vicky is one of the most passionate and devoted yoga teachers I have had the pleasure of working with. Vicky creates a teaching environment that is warm, safe, joyful and friendly. Her classes are detailed and specialised and focus on anatomical safety and function bringing in lighthearted wisdom and truth.’
Liz Holman, Founder of Flow Lab Yoga, Sydney
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‘I have been lucky to work with Vicky for nearly 5 years. In that time, she has proven to be an incredibly skilled, talented and reliable yoga teacher. She can intelligently sequence and guide mixed-level yoga classes, provide effective yoga therapy sessions in a one-on-one setting, and has a warm and genuinely caring approach with students on and off the yoga mat.’
Thy Nguyen, Director and Senior Yoga Teacher, Modo Yoga Sydney
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‘I love practising with Vicky because I always learn something new which deepens my yoga experience. An intimate understanding of anatomy and physiology underpins Vicky’s guidance and that brings meaningful change – better technique, deeper awareness and ultimately a more fulfilling yoga practice.’
Lauren, a student
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‘I really appreciate Vicky’s teaching and have found so many benefits from attending her classes, especially our private lessons. Vicky’s patience and knowledge of yoga is inspiring and the practice has become such a joy for me; both mentally and physically. Thank you, Vicky, for spreading the love of yoga to me.’
Katherine, a student
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‘Vicky is a highly skilled, experienced and dependable member of our Hom teaching team. Her obvious passion and talent for serving and teaching others is shown through her consistently popular public classes, workshops and retreats.’
Malvina Kang, Hom Yoga Founder
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‘My weekly yoga therapy sessions with Vicky aim to improve my general flexibility and alignment, reduce tension headaches and give me a window in the day to relax. The sessions are a great mix of strength building, balance and stretching and this combination has resulted in noticeable improvements to my posture, flexibility and overall wellbeing. My headaches are fewer and I can now comfortably touch my toes! What I appreciate most about working with Vicky is her understanding of anatomy and her ability to tailor each session to my specific needs. She is patient and non-judgmental and simply encourages me to do the best I can on any given day. The sessions are enjoyable and deliver results… I cannot recommend Vicky highly enough.
Karen, a student
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‘Vicky creates a safe environment that blends practicality and possibilities, making everyone feel each pose is achievable. She uses precise physical instruction to stimulate your body and weaves in ancient teachings and modern anecdotes that empower you on and off the mat. Vicky grounds the spiritual with the practical, and offers a space of unconditional love, joy, and growth. She is a phenomenally gifted teacher and anyone who attends her classes is extremely fortunate.’
Dom, a student
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‘Vicky Arundel is one the most motivating yoga teachers I have met and was a major inspiration for me to become a yoga teacher myself. Her ability to connect with students at all levels is due to her approachable manner and genuine care for the students in her class. Her knowledge of anatomy ensures that everyone enjoys her classes and feels comfortable at their own level. Vicky is an inspirational teacher and has a natural, relaxed approach to yoga that resonates with people, regardless of which part of their yoga journey they are on. If doing yoga is like having a great cup of tea or coffee, Vicky taught me how to own a tea/coffee shop and to be able to enjoy life in every moment.’
Katherine, a student
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‘Vicky has been teaching corporate yoga classes for Healthworks for the past 4 years, and has consistently delivered a highly professional and excellent standard of service for our clients. She is able to tailor her classes to meet all levels of experience and ability, and creates a safe and accessible space for her students to explore their minds and bodies. We would recommend Vicky to any corporation seeking to introduce yoga to their employees.’
Healthworks, News Ltd